I use several my habits to make my life easier – in essence to reduce friction. I lay out my…
In September my father was injured in a serious car accident overseas, almost all common sense and logic abandoned me…
A few days ago, I was running some errands when the siren call of the Golden Arches (and the greasy…
I’m back, after an extended and unplanned absence; I was called away (and out of the country) by a family…
Happy New Year – New School Year that is – this year I’m not heading back to the classroom, but…
On a bad day my commute clocks in at over 2 hours round-trip, and there are a lot of bad…
The blog post you are reading right now is not the post I originally intended to post on this final…
Growth only happens outside of our comfort zone, there is no growth, no sense of accomplishment, and no motivation to…
The concept of the Keystone Habit isn’t mine to claim, I didn’t coin the saying, nor did I develop the…
Last week I took a 10-day Staycation, I often struggle to use all my allotted vacation days during the calendar…